How to Microwave Safely and Tasty Gluten Free Microwave Meals

gluten free microwave meals

If you are on a gluten-free diet, then you know how difficult it can be to find good gluten-free microwave meals. The problem is that many of the popular commercial brands make very high-calorie foods that are filled with fat and salt. Since your goal is to lose weight, not add it, the only option may be to find a substitute.

However, when you do this, you are often met with dried fruits, sugars, and other foods that are simply bad for you. You might try these things for a few weeks, but they are not actually healthy. Sure, you will probably enjoy these foods while you are on a diet, but once you go back to your old eating habits, they will kill you.

Gluten-Free Microwave Meals

A banana sitting on top of a wooden cutting board

This is where you can turn to things that are healthier and easier to digest. These include things like rice, corn, and even sweet potatoes. You can make a delicious meal out of this by cooking them in a skillet. Next, throw in some vegetables or any meats that you have in your freezer. Then, serve it up with some sauce and sprinkle some cheese over the top. This will surely be a big hit with your guests!

The key to making gluten-free microwave meals is to change your cooking method. Since you will not be adding any flour to the mix, this means that you can skip the cakes, cookies, and pastries. Instead, focus on using vegetables, meats, and fruits. You may be surprised at how tasty these dishes can be.

Of course, this doesn’t mean that you have to give up the great-tasting foods that you have come to love. Just find substitutes that are healthier for you. For example, you can replace the heavy cream with yogurt or milk. This will be healthier for you and your taste buds. You will also be able to find many other tasty alternatives for meats and cheeses.

Way To Make Gluten-Free Meals

A cup of coffee sitting on top of a picnic table

Another way to make these gluten-free microwave meals tasty is to marinate them in red wine, olive oil, or garlic oil. This will help to enhance the flavors as well as adding some extra zest to your dishes. Try adding fresh herbs like basil, parsley, or cilantro to the marinade. Also, be sure to toss in some fresh spices like chili powder, Cayenne pepper, oregano, and dried thyme. You can add these to your dish after the fact, or you can leave them in the marinade for a longer taste burst.

Gluten-free foods do not have to be boring. You can actually come up with quite a few ways to make each meal exciting and unique. For example, you can make a creamy pasta meal by using spinach, beans, tomatoes, and cottage cheese. You could also create a meatball sub-species by adding chicken, turkey, and other white meat to your frozen foods. If you are having trouble finding gluten-free frozen entrees in stores, you might want to try looking online.

Bottom Line

These days it is easier than ever before to find a variety of healthy foods that are made with ingredients you can use to create delicious meals. As long as you are aware of what ingredients to look for and how to prepare them, you should have no problem finding foods that are safe for you to eat. It’s just a matter of remembering to ask about gluten-free options and taking advantage of the varieties that are out there. When you do this, you’ll find that eating gluten-free doesn’t have to be as difficult as it may have seemed at one point in time.

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